University of Tennessee Memphis


Creatine: The Power Supplement

Creatine: The Power Supplement
SHIPPING INCLUDED Learn how creatine supplementation affects performance with this authoritative source drawn from the latest research findings. Creatine: The Power Supplement is the first book to provide scientific analysis of creatine supplementation on exercise performance university of tennessee memphis and athlete health university of tennessee memphis and safety. The subject of numerous studies during the 1990s, creatine is a naturally occurring substance necessary for synthesizing phosphocreatine that is used by the muscles during high-intensity exercise. Supplementation programs significantly increase the body’s supply of creatine university of tennessee memphis and phosphocreatine, resulting in the muscles’ capacity to quickly re-energize after exertion. Creatine: The Power Supplement presents a detailed analysis of: • Scientific literature discussing the effects of creatine supplementation on various forms of exercise, sport performance, university of tennessee memphis and on body mass • Creatine requirements university of tennessee memphis and metabolic functions • Supplementation protocols university of tennessee memphis and the effects on muscle creatine stores • Possible adverse effects of creatine supplementation • Legal university of tennessee memphis and ethical considerations regarding creatine use by competitive athletes • The historical evolution of creatine use Creatine: The Power Supplement is the most comprehensive book available on one of the most popular supplements in sports. About the Author Melvin Williams, PhD, is Eminent Scholar Emeritus in the Department of Exercise Science, Physical Education, university of tennessee memphis and Recreation at Old Dominion University. He has conducted research on various ergogenic aids for over 30 years university of tennessee memphis and has published numerous original research studies university of tennessee memphis and review articles. Author of The Ergogenics Edge (Human Kinetics, 1998), Dr. Williams also wrote the definitive college text, Nutrition for Fitness university of tennessee memphis and Sport, now in its fifth edition. He is also the founding editor of the International Journal of Sport Nutrition. Dr. Williams is a Fellow of the American College of Sports Medicine (ACSM) university of tennessee memphis and a member of the American Alliance for Health, Physical Education, Recreation university of tennessee memphis and Dance. Dr. Williams lives in Norfolk, Virginia. Richard B. Kreider, PhD, is associate professor, assistant department chair, university of tennessee memphis and director of the Exercise university of tennessee memphis and Sport Nutrition Laboratory in the Department of Human Movement Sciences university of tennessee memphis and Education at the University of Memphis. He has focused his research efforts on ergogenic aids university of tennessee memphis and human physical performance university of tennessee memphis and has conducted numerous studies on creatine supplementation. Editor of the popular reference, Overtraining in Sport (Human Kinetics, 1998), Dr. Kreider has published more than 100 research articles university of tennessee memphis and abstracts in scientific journals. He is a Fellow of the ACSM university of tennessee memphis and the research digest editor for the International Journal of Sport Nutrition. Dr. Kreider lives in Bartlett, Tennessee. J. David Branch, PhD, is assistant professor of exercise science at Old Dominion University. He has conducted several studies involving ergogenic aids, including the effects of creatine supplem
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University of Tennessee Health Science Center - The University of Tennessee Health Science Center (UTHSC) in Memphis is part of the statewide, multi-campus University of Tennessee system, a subdivion of the Knoxville-based University of Tennessee proper. The Health Science Center includes the Colleges of Allied Health Sciences, Dentistry, Graduate Health ...

University of Tennessee - The University of Tennessee (UT), sometimes called the University of Tennessee, Knoxville (UT Knoxville or UTK), is the flagship institution of the statewide land-grant University of Tennessee public university system. It is headquartered in Knoxville and includes campuses in Memphis, Martin, and Chattanooga.

University of Tennessee College of Dentistry - The University of Tennessee College of Dentistry is located in Memphis, Tennessee, United States near the intersection of Union Avenue and South Dunlap Street and is part of the University of Tennessee Health Science Center. The college has a four year program and has approximately ...

University of Tennessee at Martin - The University of Tennessee at Martin is a primary campus of the University of Tennessee system. Other campuses include those in Knoxville, Chattanooga, the Center for the Health Sciences in Memphis, and the Space Institute in Tullahoma.

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